A unique and bespoke blend of therapies given by Rachael Shreeve to help manage chronic pain, improve athletic performance and assist lymphatic drainage…..

On line help with aches, pains, anxiety or stress. My extensive training in both massage and yoga allows me to help you remotely. Via Zoom sessions and phone I can help you by firstly pinpointing where your issue is most likely arising from. Then showing you self help massage techniques, breathing exercises, guided meditations, and numerous other self care tips. Aromatherapy blends can be created to suit your needs and posted to you. Contact me to arrange an on line appointment. I look forward to offering you this extended modality of care.

Sports Massage focuses on the manipulation of soft tissues including the skin, fascia, muscles, tendons and ligaments. It is designed to promote healing in these tissues from issues and imbalances caused by physical activity, repetitive strain and trauma. Maintaining good soft tissue health promotes functional movement, increased performance and pain-free living!

Dry Needling involves the insertion of fine acupuncture needles directly into the muscle belly or tendon where there is tension or dysfunction. It increases blood flow to the area and stimulates a healing response in the body. Used alongside a Sports Massage treatment, Dry Needling is very effective in reducing pain and increasing mobility and range of motion.

A gentle, relaxing treatment using flowing strokes and soothing pressure to ease tension, improve circulation and support overall wellbeing. Using oil to allow smooth, rhythmic movements, each session can be tailored to your needs — whether you’d like focused work on areas of discomfort or a full-body experience to help you unwind, restore balance and feel refreshed.

Offering a deeply restorative experience, gently working into the deeper layers of muscle to ease built-up tension and encourage a greater sense of release. Using slow, considered techniques and pressure adapted to your comfort, each session supports relaxation, mobility and overall wellbeing.

A nurturing, gentle treatment designed to support your body through the changes of pregnancy. Using safe, adapted techniques and comfortable positioning, it helps ease tension, support circulation and encourage deep relaxation — offering a moment of calm and care for you and your baby.

Using warm, smooth stones to gently relax muscles, ease tension and encourage deep relaxation. The soothing heat allows for effective treatment with lighter pressure, making it ideal for those who prefer a gentler approach while still enjoying deeply restorative benefits.

A relaxing, seated treatment focusing on the shoulders, neck, scalp and upper back. Using gentle kneading, soothing strokes and light pressure, it helps ease tension, improve circulation and promote deep relaxation.

Ideal for stress, headaches or desk-related tension, this calming treatment is tailored to your comfort and offers a grounding moment of calm and clarity.

A gentle, hands-on treatment that works with the body’s natural rhythms to support balance, relaxation and overall wellbeing. Using light touch, the therapist helps release tension and encourage the body’s own ability to settle and restore itself.

This deeply calming therapy is often chosen to support stress relief, nervous system regulation and a sense of deep relaxation. Sessions are quiet, nurturing and tailored to your individual needs, offering a peaceful space to unwind and reconnect

Designed to support natural beauty with a subtle, considered approach. Each treatment is carefully tailored to enhance skin health, balance and confidence, while maintaining a soft, natural-looking result. Delivered by expert practitioners, aesthetics at The Health Barn focuses on thoughtful consultation, personalised care and high clinical standards.

The Skyn Gym results-led facial treatments within a refined and supportive setting. Each experience is tailored to your skin’s unique needs, combining advanced techniques with thoughtful, personalised care to support long-term skin health and radiance. Treatments are designed to evolve with your skin, balancing performance with a considered, gentle approach. Alongside in-clinic care, guidance is offered to help maintain and enhance results between visits, creating a truly holistic approach to skin wellbeing.