Cocoon Aerial Yoga Classes with Emily for total beginners.

In these 4 classes, we will focus on taking things slow and steady to practice transitioning in and out of the hammock, using it as a support for your yoga, and trying out balancing and hanging upside down at your own pace. Lots of ways to ease yourself in to this beautiful practice. For all total beginners, or those that just want to ease back in to their aerial practice.

Book a block of 4 classes here now for £45

If you can't make the full course there may be individual dates available ( at £12 a class).
Please email Emily to book the dates you can come along.

https://nourishyogauk.com/product/cocoon-aerial-yoga-for-total-beginners/